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Chandra's Blog

 

Entries in ice hockey (5)

Thursday
Mar222012

Guest Dog Blog--Anna Cole and Claude Giroux

This week's guest dog blog is a young German shepherd named after the Philadelphia Flyers hockey phenom Claude Giroux. His owner Anna Cole plays incredible defense and is a natural leader on the Blizzards womens hockey team with me. Sampson and young Claude have met once or twice at the local rink (with mixed results) when we cheer on our sons or our husbands are there to cut the ice. You can read Anna's post about a recent training lesson with Claude below, or follow along on her Life Coach website and blog.

 

 

 

Claude Giroux -Gets a Quick Lesson -Easy Puppy Training

This is our baby, Claude Giroux, he is quick, agile, smart and very loyal to his team.
We are his team and we want to train this guy.
Look at his face, he wants to work and please.
It's a spring-like day in mid-February and I take him for his morning walk, to practice heeling, him walking by my side on a leash and following my lead. He generally does well at the heel as long as there are no other dogs around.
 
 
I quietly pray today this will be the case.
The sun is shining, and the air is clear. Everything is going well, until we both realize there is another dog walking in front of us. Margo, a community acquaintance of mine, walks her puppy whom is so very obediently at her side.
Margo's puppy reminds me of Lady, from Lady and the Tramp, as she elegantly and obediently walks beside her owner.
Claude, on the other hand, begins pulling and lunging, as normal, wanting to approach the dog ahead of us.
We eventually catch up to the Lady like dog and her owner, and my embarrassment shines bright as I apologize for my lack of control over my thirteen month old shepherd who would love nothing more than to initiate a play date with this adorable female puppy.
I come up with a few excuses for Claude's lack of restraint, He isn't fixed yet, other dogs are a challenge for him...
Margo requests, "Can take him for a bit?" Surprised by her offer, I consent, and we trade leashes.
She proceeds to walk with Claude correcting him with quick jerks to his collar while simultaneous giving him immense amounts of praise and treats. She basically teaches me the ropes of what a walk with Claude can look like, and she seems to do it effortlessly.
AND Claude listens and responds to her methods.
She returns Claude and we decide to walk together.
Whenever Claude begins to lunge out of line anticipating a romp with a dog passing by I use Margo's teaching techniques and this makes for an enjoyable walk.
I am grateful to have met my town's own Cesar Millan.
__________________________________
[About+Anna+Photo.JPG]BIO: Anna Cole is a Certified Life Coach through premier coaching school Coaches Training Institute. She works with busy moms and professional moms to strengthen their relationships, let go of guilt, improve self confidence, and make time for themselves so they create lives and careers they love.

 

 You can find out more about Anna here on her website  http://www.annacole.com/

Friday
Jan272012

FAVORITES ON FRIDAY- Ice Hockey

Three years ago, as we played our final game of the fall field hockey season in freezing November rain, a few of the women on my team talked about getting ready for the next hockey season--ice hockey. They asked if I would play, and assured me that not knowing how to skate would not be a liability. 

"But... I can rollerblade," I offered hopefully, thinking of my mornings in grad school pushing the kids in a double jogger as I hack-hacked along the Santa Monica beach path in rental blades.

"You'll be fine!"

I mentioned it to J that night and he said that it might save our housebound sanity over the long Northeastern winters to take up hockey as a family. We live close enough to the town's outdoor rink that we can hear the horn between periods and the crash of players against boards on still winter nights.

So we did it. We suited up Hayden, then six, for a Mites team--so tiny as a goalie that when he played Mites on Ice between periods at a Flyers game, the announcer marveled that the goalie actually fit under the crossbar of the net. J, a natural athlete from Buffalo signed up to play Old Mens B-league hockey a few night's a week. I joined the embryonic, newly-formed womens team and we named ourselves the Blizzards (but only because 'Chix with Stix' was taken.)

My first night, J dressed me in borrowed, cobbled together equipment left over from a high school boy, cutting the heavy, old school wooden stick down to size on the basement saw. He used black electrical tape to wrap my gear and because I had no jersey, I put on an XL Cornell sweatshirt. I checked myself in the front hall mirror while butterflies fluttered in my stomach: I looked huge and armored, like a padded Transformer. Before putting on my gloves, I left my wedding ring on the windowsill with the instructions to pass it down to our infant daughter if I didn't come home. The truth: ice skating terrified me. The spring-fed pond next to our house growing up was the town's original rink and I still remember the day someone fell, and another accidentally skated across his eyes, and the four-year-old shock of opening our door to this startling Halloween-horror image as they carried him into the kitchen to call 911. I skated once or twice with my classmates growing up, clutching the edges of the rink and picturing the man bleeding from his eyes. 

The first night out with the Blizzards, I stepped through the rink door clutching my stick. Everything in my body tensed with the warning of "whoa, this is slippery! You could fall!" My toes inside the rusty borrowed skates curled and cramped my arches. I considered backing out--I was in my thirties! What was I thinking taking up a new sport?

"Okay," the coach called, tossing pucks out on to the ice, "grab a puck and skate around!" And one of the pucks skittered in front of me. Drawing on my rollerblade skills, I took a few shaky strides and tapped it with my stick. It sailed in front of me across the nightlit pearly ice. I chased it like a cat after a windblown leaf and batted at it again. Chased it. Tapped it. Tried a longer stride to get there more quickly and kept my stick on the ice like a third leg, leaning on it like a balancing tripod. Tap-chase. Winter wind breezed in through the cage in my helmet--it felt good to be outside in the dark, icy air. Tap-chase-wobble-whoa. I imagined at home there was the usual drama of bedtime going on, dinner dishes soaking in the sink, naked children dripping the suds from their bath down the hallway as J chased them with pajamas. Tap-chase-whack. I passed to myself off the boards. The other players who had come straight from field hockey wobbled by and we gave each other shaky smiles. 

We went straight to scrimmaging and I scrambled to keep up with the rules--there is no off-sides in field hockey, no play that happens behind the net, but offensive triangles were familiar and I could feel where I needed to be--it was just a matter of getting there. The play was so much faster than field hockey, with the added benefit of using the boards and your feet to your advantage. As my competitive juices surged, I found it easier to drop low and draw on skiing and rollerblading muscle memory to propel me to the puck or the position--I just couldn't stop. I used a skiier's snowplow, the wall and frequently, my teammates. An hour and fifteen breathless minutes passed in a moment, and I was startled to see the lights of the Zamboni, to skate on my exhausted, shaky, sewing-machine legs to the door, and crash into the wall to stop. 

In the locker room, the moms talked about whether or not their husbands would have the kids in bed, about how sore we were going to be in the morning, about how bad the locker rooms smelled, about how if women designed hockey equipment, we could surely come up with something more efficient and about how good it felt to get out of the house and sweat on a cold winter night. Already I could feel muscles that would hurt in the morning, not the least of which would be my abs from laughing at myself as I skidded around the ice like a baby giraffe. I was hooked. 

 

Three years later, I am so happy I decided to try something new. Ice hockey shapes our winter now. On any given week, with the five of us playing on various teams, we can have up to fifteen events. J coaches Hayden's Squirt team, Max is defining himself as the Mites goalie and even little Pip is dreaming of the day when she turns 5 and can play as an official Atom.

Piper on ice

 

 

On nights when there is no practice, we watch the Flyers with new interest--they are not just our hometown team, for our boys they are inspirations, they are models for positioning and play. 

 

 

Last year J built an ice rink in our backyard and we had early morning husband-wife skating sessions and neighborhood games where I brewed cauldrons of hot cocoa and the boys' teammates gathered for winter hockey as it is meant to be: outside, friendly, windy, ruddy-cheeked fun. 

 

I look forward to hockey season, to slipping into pants that make my ass look three times its normal size. I love getting out of the house on a starry winter night and exercising in the brisk air, getting better at skating, at stopping and passing and finding I am sometimes even where I am supposed to be, at the right place and the right time. 

Last night, my seven-year-old Mite goalie Max came out to play for the women's team Thursday night practice. On the short drive home he leaned against my shoulder and recapped the game--who were the good players, what I could be doing to put more heat on my wrist shot, how sweet was his one glove save. When we got home, it was late, almost 9:45. We lugged our sweaty gear bags to the porch and left the zippers open to air them out. The house was quiet and dark, the dishwasher chugging and the other two tucked in bed, J reading my latest manuscript. I heard Max slip, sweaty and tired, into bed next to his big brother. Hayden used to play for the women, but after a summer season of playing offense last year, he has mostly traded his goalie pads for the pursuit of a hat trick. I heard Max yawn and tell him, "It was a good game. And Mom only scored on me once!"

* *** *

 

 


Blizzards 2012

Saturday
Jun112011

Monday Musing--It's Just a Number, Right?

A few days ago, I hopped on the scale to get the base reading for a puppy weight check. What? What's that?The scale must have been on a grout line or something, but no... there it was. It wasn't horrible, but it was a number I haven't seen since I was on my way up or down from having a baby*. And while that would be a welcome surprise, I'm pretty sure that's not the case, as a decision we made in early 2008 would make that somewhat of a medical miracle. 

I should be clear here--I'm not popping any buttons, we're talking maybe three (five) pounds, but when I reflect back, I realize that putting on my favorite Lucky jeans has been making me feel more breathless than fortunate recently. 

 

So what's the story? I read author Nichole Bernier's clever interview about what gives when wearing the hats of writer and mother, about how it is difficult to keep more than three balls in the air at once. This year, I added the new ball of having my kids home all the time to my juggling routine, so there was WRITING/BOOK TOUR, HOUSE, KIDS/HOMESCHOOL. Like Nichole, I watched exercise fall out of rotation more and more. (And if you ask my husband, he might point to a few other items that have been more backburnered this year. Yes, I'm talking about the ironing.)

The kicker is, I do exercise; I still run, but it's the same 3-6 mile routes I have since I was eighteen. In the winter season, I play ice hockey, and there's co-ed field hockey once a week March-November. But I don't go to the gym. I haven't since 2007, when I had my kids on a delayed vaccine schedule and we renamed the day care room at LA Fitness "the germ" for everything they brought home from there. The most serious 'workout' I do is the Gilad fitness show on cable--not rigorous and so ridiculous to squat and curl in my living room where swinging a weight too wildly could brain one of the kids bopping and sweating alongside me. 

While I went through the usual teenage weight angst, rib-counting and dieting dramas, as an adult I have been lucky. Pregnancies were kind to me and breastfeeding melted the pounds right off again. I eat pretty much what I want, play the sports I like, and I look pretty much the way I want to. (Though of course who is ever really satisfied?) Part of this is because a lot of the things I like are relatively healthy--roasted kale, quinoa, grilled tilapia and grape tomatoes with a little shredded cheese stick is one of my all time favorite meals. Our family doesn't eat much meat and we've been gluten free since 2005. As a result, we don't eat out often. My biggest vices are bacon and dairy--I could go the rest of my life without ever having another bagel, but removing cheese from my diet is unthinkable. And then there is the sugar in my tea, a must. And white wine... 

So how to handle these unwanted extras on the scale? Do I tell myself it's just a number, and focus on the more important things? Could it be that I'm crossing over into that new phase of life where, post-35, a woman has to work harder, literally run to stand still?  Or maybe I need to do the hospitable thing and invite these three (five) random pounds to stay? After all, they got up in the dark with me on those early writing mornings and kept me company while I drank sugared jasmine tea and wrote about a fictional marriage falling apart. These three (five) pounds traveled all over the country with me on book tour, eating nachos everywhere from the deep South to the Pacific Northwest. (It's a disorder--if there are nachos on the menu, even in a Chinese restaurant, I am literally unable to order anything else. Ask J about the crab shack in Outer Banks.) I'd like to be a gracious host, but I don't think the pounds can stay. Summer is here and trust me when I say with my short legs, 'mom-style' tank suits do me no favors; I've got to be able to sport a two piece. The extras must be cut.

 

My first line of attack has been to add a little more intensity to my runs--to pick a route with the hill I mention in this essay more frequently and try, despite the summer humidity that makes it feel more like swimming, to go more often. 

Secondarily, I have examined my diet and I've come up with a few likely culprits:

1.) Nutella--I buy this in the jumbo size jar and Pippi and I have 'tella toast 'n' tea almost every morning. People we stayed with on book tour could not believe the amount of Nutella we can go through in a week. This is not negotiable. Do you see this face?

Morning Ritual

Would you leave this face hanging when it came time for our morning ritual?

2.) Summer mojitos-- every summer, the mint patch under our cherry tree goes wild, and J and I are forced to harvest it, to keep it in check with nightly mojitos during our evening walk. These are his amazing concoction of muddled fresh lime and mint, ginger ale, Bacardi and sugar on the rim. Swoon. There are so many reasons I love this man.

 

Which leaves us with this:

3.) Grilled vegetables-- this is the only other thing I can think of. It's summer, and we're grilling more, which means asparagus and sweet potatoes and peppers and onions drizzled in olive oil outside on the grill. Olive oil is fattening, right?

 

So the cut that needs to be made is obvious. It seems a shame, with summer's bounty and all, but I sure am going to miss those veggies. 

 

* *** * 

 

*This is not entirely true. Other than pregnancy, there was one other time when I weighed more than 125. It was at the end of my freshman year of college. Seventeen years old, at The University of the South, away from home for the first time, I discovered beer. Thursday nights, my roommate and I would buy Falstaff by the $10/case (it's no wonder I still don't like beer with that as my intro!) and there was no amount of D3 field hockey or dining hall salad bar (albeit with liqui-lard ranch dressing) that could combat guzzling those before heading out the ATO house to drink more of it while standing on our heads. A complete cliche, I gained the dreaded freshman fifteen. 

Friday
Jan212011

Favorites on Friday--Jules Pizza

There are many things I could choose for today's favorite, like the brotherly love as I watched Hayden teach Max to snowboard on our bunny hill. I could talk about how as homeschoolers, snow days like today have lost some mystique--friends come over at 10 am for cocoa and sledding and things like word hunts and fireside math estimations with piles of dried lentils nearly every day, but the white stuff swirling outside still makes things feel cozy and special.

Or I could sing the praises of the guys who came by to fix our heating system--with forecasted temperature highs that don't break freezing for days, this is really key.

And as with almost every Friday, I could write an ode to my husband.  J has been outside shoveling and using his genius homemade zamboni (specially constructed PVC + hose + towel) to flood and level our backyard rink (now with hockey lines!) several times today--did I already mention the temperature and the swirling white stuff? I love this man. 

But this week's favorite is Jules Pizza in Jenkintown, PA. My father-in-law arrived in town and wanted to take us all out to dinner, a tricky proposal for a GF family. There's always our standby Japanese place-- J and I are curious to see if Hayden's new affinity for lox will translate into him eating salmon sushi, thus adding a FIFTEENTH item to his narrow diet. And I am always up for our favorite hole-in-the-wall Mexican, but the kids are over it. 

Luckily we have newcomer restaurant Jules--a small trio of family-run pizza places that feature organic, thin-crust pizza, amazing salads, an eco-conscious attitude, and GF options. You eat your pizza on long wooden boards, drink complimentary water from compostable paper cups while serenaded by Sirius radio's channel, The Coffehouse. BYOB, which we never remember. Nice family place, friendly folks and lots of selection on toppings.

If you live in the area or find yourself knocking around north of Philly, check them out: 

www.julesthincrust.com

And don't forget the GF caramel oat bars from The Grain Exchange... wow. 

 

 

Monday
Jan172011

Monday Musing--Coming Home

“There's nothing half so pleasant as coming home again.”

-Margaret Elizabeth Sangster

 

We'll leave the light on for you...

I consider it a good sign that whenever we travel, even when we have had more than two decadent weeks in the Caribbean feasting on fresh lobster, conch and just-caught tuna, snorkeling and surfing and beachcombing, playing with cousins and making new friends, we are excited to come home. With the book tour and our winter vacation, we have been on the road plenty this year, but with homeschooling, we've also been using our home base, our classroom in the loft more. Home to my kids means ritual and familiar, means their usual foods, all of their recently acquired Christmas presents, their giant bins of Legos and art supplies, and their animals...

Saturday night, the car got quiet the last mile home from the airport. New snow had fallen--no paw prints to show the footwork of Jonah's last frolic. There was no exuberant, slobbery barking dog to greet us. For the first time in ten years, there was no Jonah to welcome us home.

Inside, the house was spotless. The three cats weaved anxiously and the youngest, Atticus, looked at us reproachfully as if to say, "You have no idea the shit that went down when you guys were gone." There were flowers and a note--a friend had left dinner in the fridge and a lovely card, chocolate in the cupboard. On the counter: Jonah's collar and brushes. J quickly carried them downstairs; everyone, human and feline, pricked up at the telltale, familiar jingle of Jonah's dog tags clinking together.

We heated the dinner and afterwards, I said reflexively, "Boys, clear your places, put your bowls down for--"before I stopped myself. It was the first time in my life that there hasn't been a dog hanging out by the table, waiting to clean the dishes.

After dinner, Hayden got his blanket and curled up on Jonah's big bed by the fireplace; he spent the night there. 

 

Moving on. Two days later, we are home, settled, 30% unpacked. There are good things happening too. I spent all of Sunday putting the final touches on my second novel and sending it off. We already have two playdates, three hockey games and a clinic under our belts, not to mention hours of fun on our finally-frozen backyard rink:

 "Eau du Joe" can still be found if you bury your nose in the throw pillows of the couch, and I already notice less hair overall, but without his cleaning assistance, more crumbs. As I write this, three deer walk boldly into our yard, sniff around to see if there is anything for them to nibble, no watchdog to keep them away.

It still feels like someone is missing. Bittersweet, but happy to be home.

 


  

Above: Hayden skating in to score